We all want to play with their hair and to try out a new style. But, you need hair first to try that out. It can be difficult to wait for months for your hair to grow at a very slow pace. Many of us are impatient and we want to make things go fast.
After much research, we have been able to find out some secrets about how to grow hair faster men. We would share those tips and tricks with you so you can apply those tricks in your daily life and reap the effects of faster hair growth. So get your coffee mug and get ready to read this which can increase your hair growth journey.
How to make male hair grow faster
1. Drink water daily
Hydration is not only important for the body but also for the hair as well. For the growth of your hair, you would need to intake necessary amounts of water daily.
For a normal person, it is recommended that they should drink at least 1.5-2 liters of water daily. You should drink even more if you are exercising daily or if you live somewhere that is very warm.
2. Eat Protein Based Food More
Your hair needs protein in the right amount for its growth. You can get protein from both animal sources and other plant sources. It is recommended that a normal person should get at least 120 grams of lean protein for the body.
If you are a meat lover you can get that from beef, chicken, or other sources of protein. For vegetarians, options like nuts, beans, eggs, and other options are available. Protein for the body in a sufficient amount speeds up the growth of your hair.
3. Eat more foods containing vitamin C
Vitamin C is very important for your body for more than one reason. It is good for both your skin and your hair. Vitamin C is responsible for the growth of collagen in our bodies. Vitamin C helps us recover the daily damage that is caused to our bodies.
You can get vitamin C from lemons, sweet potatoes, oranges, red peppers, and many other sources. If you like experimenting in the kitchen you can make a wonderful dish using these food sources.
4. Eat your breakfast properly
How to grow hair faster men is a difficult question to answer. Life is getting busier nowadays and you can just be one of those many people who shortens their breakfast for work or likes to eat less for the start of the day.
There are many benefits of eating a healthy breakfast. One of the reasons is that the digestion in our body is very good at the early time of the day. Breakfast is like a jump start for your body that gives you the energy.
If you eat proper breakfast it acts as a fuel for your hair follicles, and your scalp. A complete breakfast helps your hair cells to grow faster.
5. Don’t take cold showers
Cold Showers are can be harmful to the growth of your hair. Cold showers can contract the sizes of the capillaries in our veins which carries important waste materials which are very important to hair growth.
To prevent that you can start by taking a bath with lukewarm water. You don’t want to give your body a shock by a sudden change in temperature. Raise the temperature slowly so your body can get adjusted to it.
6. Use Shampoo on alternate days
It might come as a shock to you but using shampoo every day is not a very good idea. Shampooing every day would take the essential oils out of your hair delaying hair growth. It can also lead to hair loss.
You can use shampoo on alternate days rather than using it every day. It is better to use shampoo only twice a week for the proper growth of your hair and also for preserving the essential oils for quicker hair growth.
7. Use Conditioners more often
As mentioned above shampooing every day is not a good idea. You can replace that with using conditioner which is good for hair growth. It is very useful for keeping your hair smooth and shiny.
A good conditioner is perfect for hair maintenance as it gets rid of all the hair tangles and keeps the hair ends perfectly. It also helps in replacing the natural oils that your hair is losing every day.
8. Don’t comb your wet hair
It is important to not comb your hair when they are moist and wet. Your hair is at its most weak state when it is wet. You should not comb it at this state.
Instead, what you can do is use a towel to gently stroke your scalp and dry off your hair. When your hair is dry you can use a comb to set your hair and give it the perfect look that you wanted.
9. Work out more often
Exercise is not just good for your body but your hair as well. Exercise pumps your body and enhances the oxygen supply to your body.
To get healthier hair you can exercise daily as it helps with the circulation of blood in your body. You can work out to get your exercise or play your favorite sports to get your cardio.
You can also wake up early in the morning and do your morning run to get the exercise you need for the day.
10. Sleep properly at night
You need to sleep properly at night. This is the answer to how to make your hair grow faster. The night time is the period when your body goes into repair mode. During the night the cells are generated and sleeping properly is needed for the proper functioning of this process.
The more sleep you get the more time your scalp gets to repair the hair follicles that helps in faster hair growth for men. Exercise and sleep are two very effective natural ways to get your hair growing up perfectly. Exercising daily would help you sleep well at night and they both are good for your hair.
11. Don’t use hot water to shower
Hot waters are damaging for your hair. Like cold water, hot water can cause damage to your hair which can lead to hair loss.
Hot water can strip your hair of essential oils that are very important for the growth of your hair. You should use room temperature water or slightly lukewarm water.
It is best practice to keep the temperature perfect for the proper growth of your hair. Make sure that you clean your scalp properly to get rid of all the impurities in your scalp that can hinder your hair growth.
12. Keep it natural
You want to know how to grow hair for men and the simple answer is to keep it natural. Make sure that you are not using any kind of chemicals in your hair. Often these chemicals contain harmful substances that can cause damage to your hair.
Coloring your hair is also not a good idea. It is better to let your hair be natural. Any kind of gel can also cause harm to your hair and you should avoid that.
13. Apply oil to your hair daily
You can use oil to speed up your hair growth. Oils are very important for the growth of your hair and many types of oil can help you achieve that.
You can use olive oil, coconut oil, argan oil, jojoba oil, and many other types. All these different types of oil are very essential for the growth of your hair can be the answer to how to make male hair grow faster.
You can do regular massage on your scalp with these oils. Hair massage would help your blood circulation in your scalp and at the same time would help the oil reach every part of your scalp.
Oil massage in your head is not just relaxing but therapeutic as well. It can help release stress and keep your mind calm and composed.
14. Reduce Stress in your life
It is important to make sure that you are not stressed out to ensure proper hair growth. Stress and tension are very common reasons for hair fall.
If you are living a stressful life then you need to take a break from work from time to time. The first task should be to identify the cause of stress in your life.
The next part would be to take action on that part of your life. Activities like a workout, gym, yoga, can help. You can do something fun like dancing and singing to get rid of stress.
Make sure that you are going out daily to ensure that your life is fun and active. It would be easier to relax with a change of scenery. You can meditate daily and go to sleep early which can help in mitigating stress.
15. Use silk or satin pillow
Silk and satin pillowcases are very soft and comfortable to sleep and though they may be expensive they can be very helpful for the growth of your hair.
There are many different types of silk pillows that you can buy in the market and even though they are expensive they are much better for your hair in the long run.
Rough pillows can result in hair entanglement and cause hair loss. Remove those pillows today from your bed and get some sating or silk pillows.
16. Do not wash your hair daily
It might sound funny but the truth is washing your hair daily can be counter-productive for your hair. Your hair would lose essential oils if you wash your hair regularly.
You should wash your hair on alternate days to make sure that all the impurities in your scalp are removed.
17. Moisturize your hair often
Moisturizing your hair makes it easier to handle your hair. If you are thinking of growing your hair faster than this is the way to go forward.
You would understand easily when your hair needs moisturizing. Use the best moisturizers for your hair so they can grow properly and very fast.
18. Lower your hair manipulation
Twisting your hair and twisting them in your fingers can make the hair root weak that would eventually end up in hair loss. You can also not do hairstyles that can harm your hair.
If you have long hair, you should not do a pony. Also do not use blow dryers to dry your hair. They do massive harm to your hair and can lead to hair loss.
19. Cut your hair at the right time
If you want to grow your hair, you should lower the number of haircuts you go every year. You can do three to four haircuts per year to make sure that your hair is growing fast.
If you cut your hair at the right time it doesn’t guarantee faster hair growth, but, it ensures that you can keep your hair quality intact. Cutting the hair ends helps cut the edge off that is dead and keep your hair perfect.
20. Use onion extracts in your hair
Onion extracts are very helpful for hair growth. You would just need to extract the juice from the onion and apply them to your hair gently.
Wait for two to three hours after the application of the onion juice and then clean your hair properly. Onion Juice is very beneficial for your hair and they help both for hair growth and hair regrowth.
21. Apply White Egg Yolk in your Scalp
Another good ingredient to apply in your hair is white egg yolk. Egg yolk contains proteins that are very beneficial for your hair. You can mix the egg yolk with Aloe Vera to get even better effects. The Aloe Vera and egg yolk mixture can be very beneficial for your hair growth.
The rate of hair growth can be increased if you take all or even some of the steps that are mentioned above. Take all the steps for faster hair growth from today.
Related : Can Dandruff Cause Hair Loss? Link, Cure And Prevention
